![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
19 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
PMR exercise for adults First Steps
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- Non-Profit
Chelsea walks you through a very relaxing PMR exercise for adults!
Chelsea walks you through a very relaxing PMR exercise for adults!
19 min
19 min
Chelsea walks you through a very relaxing PMR exercise for adults!
Chelsea walks you through a very relaxing PMR exercise for adults!
19 min