Q&A: How to train and eat when you're sick Your Gym Big Sister Podcast
-
- Fitness
Welcome to today's mini Q&A episode!!
This week's question reads - “Could you do an overview of the best way to approach training/diet when you are sick/have a cold etc?"
Thank you for listening and don't forget to rate, review and follow the show, share it on your IG and tag me @emma.currivan
For coaching spaces with me (prep/physique), click here
To work with my amazing lifestyle coach Zoe, click here
To submit a question for a Q&A episode click here
To join my FREE CIRCLE COMMUNITY click here
Catch you in the next one xo
Welcome to today's mini Q&A episode!!
This week's question reads - “Could you do an overview of the best way to approach training/diet when you are sick/have a cold etc?"
Thank you for listening and don't forget to rate, review and follow the show, share it on your IG and tag me @emma.currivan
For coaching spaces with me (prep/physique), click here
To work with my amazing lifestyle coach Zoe, click here
To submit a question for a Q&A episode click here
To join my FREE CIRCLE COMMUNITY click here
Catch you in the next one xo
16 min