7 min

Q&A Series - Supplements: Pre-Workout Drinks Ignite PT Radio

    • Fitness

Pre Workout Supplements: What they are, what they do, when to use them and who could benefit from them. The world of supplements can be a very confusing and often conflicting world, knowing what is going to be appropriate or beneficial and when to use them can be a challenge in itself.Over this & the post workout episode, I hope the shed some further clarity on all of the above. 

Pre Workout Supplements: What they are, what they do, when to use them and who could benefit from them. The world of supplements can be a very confusing and often conflicting world, knowing what is going to be appropriate or beneficial and when to use them can be a challenge in itself.Over this & the post workout episode, I hope the shed some further clarity on all of the above. 

7 min