S14:E7 John Griffin & Atlanta Falcons Zelos Podcast
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- Sport
Rock talks to the Atlanta Falcons new Director of Player Performance, John Griffin. Sit back and enjoy...after you hit that subscribe button.
TIME STAMPS
1:00 Taking on the role of Atlanta Falcons Director of Performance
2:20 Gathering the Infinity Stones
4:20 Going from the LA Rams to the Atlanta Falcons
7:30 Building John’s team of support staff
10:00 How John Griffin utilizes Sports Science
12:30 Rotating the team through the weight room
14:00 Thoughts on volume and intensity
16:00 Biggest challenge and learning about leadership
20:00 Strategic onboarding
24:00 Thoughts on team building
26:30 Data hygiene
29:00 How the new NFL rules change player preparation
31:30 Addressing strength and resiliency
34:00 How the schedule influences programming
36:30 Adjusting to Thursday night games
38:30 John’s advice to the young professional
39:30 What piques John’s interest?
GET TO KNOW JOHN GRIFFIN
LINKEDIN: https://www.linkedin.com/in/john-griffin-1307a287/
ATLANTA FAlCONS: https://www.atlantafalcons.com/team/coaches-roster/john-griffin
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter.com
Rock talks to the Atlanta Falcons new Director of Player Performance, John Griffin. Sit back and enjoy...after you hit that subscribe button.
TIME STAMPS
1:00 Taking on the role of Atlanta Falcons Director of Performance
2:20 Gathering the Infinity Stones
4:20 Going from the LA Rams to the Atlanta Falcons
7:30 Building John’s team of support staff
10:00 How John Griffin utilizes Sports Science
12:30 Rotating the team through the weight room
14:00 Thoughts on volume and intensity
16:00 Biggest challenge and learning about leadership
20:00 Strategic onboarding
24:00 Thoughts on team building
26:30 Data hygiene
29:00 How the new NFL rules change player preparation
31:30 Addressing strength and resiliency
34:00 How the schedule influences programming
36:30 Adjusting to Thursday night games
38:30 John’s advice to the young professional
39:30 What piques John’s interest?
GET TO KNOW JOHN GRIFFIN
LINKEDIN: https://www.linkedin.com/in/john-griffin-1307a287/
ATLANTA FAlCONS: https://www.atlantafalcons.com/team/coaches-roster/john-griffin
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter.com
44 min