S2 Episode 10 Kayla Nedza Women's Health and Wellness

Kayla Nedza is a certified International Health Coach and Holistic Nutritionist who is dedicated to helping women of color become their own best health advocates with overall wellness, relationships, career, self alignment, culture, and beauty through her company, Wellness Glow Up Media.

She hosts the Wellness Glow Up Podcast, a weekly show devoted to helping women of color become their healthiest selves by providing the tools and knowledge to be their own health advocates. When she’s not leading her company, creating, and interviewing health professionals, you’ll find her weight lifting, dancing around her kitchen, or listening to the Hadestown soundtrack.

Tune into tonight's episode to get to know Kayla's story and why she started Wellness Glow Up Media platform.

Recommended Books:

1. Untamed Glennon Doyle
2. Will Teach You Rich


Where to find Kayla:

Instagram: wellnessglowupmedia

Website: wellnessglowup.com

Listen to the Podcast: wellnessglowup.com


(music by handbook)