S3 E8: Embodiment in Practice Adult Happy Hour

Join Lyn in an enlightening conversation with trauma-informed yoga practitioner Drew Muse as they explore the transformative power of embodiment. In this episode, we dive into the meaning of embodiment from diverse philosophical perspectives to discover how embodied practices like yoga can enhance sexual wellness, heal trauma, and overcome shame. Our guest, Drew, shares key wisdom and offers insight gained from her personal embodiment journey, including reclaiming joy and agency through her yoga practice. Tune in for our soulful exploration of liberation, enlightenment, and growth through the lens of embodiment.

Guest:
Drew Muse
IG- https://www.instagram.com/bodybendyoga/
Linktree- https://linktr.ee/Bodybendyoga
YouTube- https://www.youtube.com/@bodybendyoga

Connect with our team:
Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==
Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Resources:
https://www.researchgate.net/publication/303560099_Sexuality_and_embodiment
https://pubmed.ncbi.nlm.nih.gov/24814472/
http://imop.med.auth.gr/sites/default/files/woertman2012.pdf
https://www.zabieyamasaki.com/trauma-informed-yoga-for-survivors-of-sexual-assault