210 episodes
The Art of Letting Go Podcast The Art of Letting Go
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- Education
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The Art of Letting Go is a podcast that I started in 2017 due to therapy becoming too expensive. On this journey I have had many healing conversations with guest and reflections by myself about everything from sexuality to fear. The Art of Letting Go has been an exploration of black male vulnerability in a quest for defining my best self.
- Mike Brown
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EP 208 Letting Go of... A Smoking Addiction
This week’s episode is brought to you by The Poet Life (@thepoetlife) and The African American Tobacco Control Leadership Council. John talks to us about his addiction to smoking and how he overcame it. He reflects on his origins of smoking, and how it became a habit, and shares the tools he developed on his journey. This episode was created to fight against big tobacco in the black community. If you or someone you know is looking for resources to stop smoking check out the AATCLC’s website here: https://www.savingblacklives.org
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Music by Mike Brown
Artwork by Βασίλης Ταραμανλής from @pexels
If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
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Patreon Exclusive: Happiness Featuring Daddy (Previously Recorded 2019)
This week’s episode was recorded in 2019. It was previously a Patreon exclusive featuring my dad. We had a conversation about happiness and I had a few of my subscribers say this was one of their favorites. All month I am giving previews to what the Patreon is like in hopes of gaining some new subscribers. Enjoy the show and subscribe to the Patreon!
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Sign up for our Patreon for exclusive content and to support the show.
Also support us on Ko-Fi
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
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Patreon Exclusive: Today was a Bad Day (Previously released 1/11/23)
This week’s episode was an exclusive to Patreon when the year first started. Originally recorded January 11, 2023. Mike talks about starting the year with his apartment flooded. manifests being a nomad, and being intentional in life. This episode Mike manifested alot of what the year looked like for him. Let’s reflect on the journey together!
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Sign up for our Patreon for exclusive content and to support the show.
Also support us on Ko-Fi
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
Sound effects from Zapsplat.com
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EP 207: Letting Go of... Mis Sentimientos
In episode 207 of 'The Art of Letting Go,' Mike wrote a journal entry to share on the episode. This is also a rough draft to a new podcast that we will be starting next year. Mike has been in Houston for 3 weeks and these were the feelings that came up during journaling.
Want to share a story for the new show? reach out HERE.
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Sign up for our Patreon for exclusive content and to support the show.
Also support us on Ko-Fi
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) info@theartoflettinggopodcast.com
Sound effects from Zapsplat.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message -
EP: 206 Letting Go of... New York (with Special Guest 3ddi3 Wayn3)
In episode 206 of 'The Art of Letting Go,' join your host Mike Brown and 3ddi3 Wayn3 as they reflect on Mike’s past month in New York. P&T Knitwear hosted them at their studio and the two friends had an honest conversation about their friendship, support, being black and queer and more. They also touch on the song they released this past month that was featured on Mike’s most recent release called Vibe Calibration.
3ddi3 Wayn3
@_eddiewayne_
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Also support us on Ko-Fi
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
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EP 205: Letting Go of... Black and Queer (with Special Guest Je'Vel)
In episode 205 of 'The Art of Letting Go,' join your host Mike Brown and Je’Vel for a conversation about the power of being both Black and Queer. They talk about music, GLAAD’s Black Queer Creative Summit, community, growth and much more.
Je’Vel
@je.vel
Jevel.net
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
http://patreon.com/theartoflettinggo
Also support us on Ko-Fi
https://ko-fi.com/theartoflettinggopodcast
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
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Send in a voice message: https://podcasters.spotify.com/pod/show/theartoflettinggopodcast/message