75 episodes

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

The Science of Happiness PRX

    • Social Sciences
    • 5.0, 2 Ratings

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

    How to Reconnect with Your Partner

    How to Reconnect with Your Partner

    A couple try a practice to bring more excitement and passion into their relationship, even while sheltering-in-place.

    • 19 min
    Do You Want to Be More Patient?

    Do You Want to Be More Patient?

    We can be at our worst with the people we love best. Our guests try ways to be more calm and present with those closest to them.

    • 21 min
    How to Love People You Don't Like

    How to Love People You Don't Like

    Our guest tries a practice to help her feel compassion toward others — even those she disagrees with.

    • 23 min
    What's Your 'Why' in Life?

    What's Your 'Why' in Life?

    Adrian Michael Green asks big questions designed to help teens — and adults — find more meaning and purpose in their lives.

    • 23 min
    From Othering to Belonging

    From Othering to Belonging

    We speak with john a. powell, director of the Othering & Belonging Institute, about racial justice, well-being, and widening our circles of human connection and concern.

    • 26 min
    Taking Small Steps Toward Big Goals

    Taking Small Steps Toward Big Goals

    When our world is turned upside down, how do we keep moving forward? Our guest, award-winning author Christine Day, sets a new path for herself.

    • 15 min

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