13 min
The Truth About: "Emotional Eating" I'm Done Dieting, Now What?
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- Výživa
Emotional eating is often portrayed as this big bad thing you shouldn't do, but in this episode, I'm going to explore the nuances of "emotional eating" and give you 3 empowering tips to help you navigate emotional eating.
So you can FINALLY find a peaceful + intuitive relationship with food and your body.
If you are interested in joining the Food & Body Peace Program:
Click HERE to apply!
If your are looking for more information about the Food & Body Peace Program:
Click HERE.
Emotional eating is often portrayed as this big bad thing you shouldn't do, but in this episode, I'm going to explore the nuances of "emotional eating" and give you 3 empowering tips to help you navigate emotional eating.
So you can FINALLY find a peaceful + intuitive relationship with food and your body.
If you are interested in joining the Food & Body Peace Program:
Click HERE to apply!
If your are looking for more information about the Food & Body Peace Program:
Click HERE.
13 min