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We have recently been asked the question, "Are all AAS equal on a mg/mg basis?" Today, Dr Scott Stevenson explores this topic in this lecture. With Scott McNally TIME STAMPS BELOW - Muscle Minds Podcast 156

0:00 Teaser

0:45 Intro

1:30 Are All Steroids Equally Anabolic?

2:30 What is the question exactly?

6:20 Why ask the question?

12:20 Is it likely that all AAS are equal on a mg/mg basis

25:20 Pharmacogenetics and Pharmacodynamics

31:40 AAS Data in Humans

41:30 Supra physiological Test Study

43:50 Deca Study

51:45 Study comparison of multiple AAS

1:05:20 What can we make of this?

1:07:30 Practical dose response curves

1:15:00 Concluding Thoughts on AAS Anabolic Equivalency

1:19:00 Amazing Dog Pics!!

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🔴 Video Version : https://youtu.be/P1YF9Uv2x9s

Continuous Glucose Monitoring in Bodybuilding, Cialis as a PED, Deca Vs Primo & more. Coaches Skip Hill, Andrew Berry, Scott McNally - BSG 246 TIME STAMPS BELOW

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0:00 teaser

0:50 Intro

1:20 Continuous Glucose Monitors (CGM)

2:15 Traditional BG monitor

4:15 Scott’s experience with CGM

8:00 Training with CGM

9:00 Tracking 24/7

10:00 Exogenous insulin and getting lean - side story

14:00 Too much data?

16:00 How long does it last

19:40 Cialis in Bodybuilding

24:00 Face leanness when dieting

26:15 True Nutrition Code THINK

27:20 Cialis benefits

32:00 adenosine monophosphate (AMP)

33:30 Strength from Higher Test VS Test/Deca

39:00 Deca Vs Primo a secondary compound

43:20 Drinking Egg Whites Vs Protein Powder

47:00 Mercury from Sushi

55:10 Is it possible to use too much T4 since it has to convert to T3?

59:00 Lab work talk

1:00:00 Best Phrase to Wear On T-shirt

1:08:30 Skip’s Word of the Day

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/--OgU0C9X6U

It's Just Bodybuilding Podcast 278 Jay Cutler joins Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW

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0:00 Jay’s quad stomp!

0:45 Intro

1:30 Jay travels every weekend

5:00 hanging with Dennis Wolf, Phil Heath, Ronnie, being retired

6:30 Lifetime achievement

9:15 Jay’s training today

10:00 Jay seeing Dorian in 98

15:00 Machines VS Free Weights

19:30 favorite gyms when Jay competed

22:40 How Jay used gear for competition

26:00 Leg workout 2003 Reaction

46:15 Jay Vs Branch as Amateurs Reaction

50:45 Reaction 2001 After 2nd to Ronnie

55:30 Reaction - One of the Greatest Tp 6 Olympias of All Time

1:00:40 Reaction to 2023 Olympia

1:03:50 Phil Heath

1:05:40 Shawn Ray

1:07:40 Business Advice from Jay

1:09:40 Best non-bodybuilding investment

1:10:30 Investment Jay regrets

1:11:40 Personal weakness

1:13:20 Traits that Jay admires

1:16:30 Scott’s Story

1:20:30 Post interview conversation

1:24:30 Scott takes a hard stance

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DNS 221 Dave Crosland & Scott McNally react to Jesse James West interviewing Dave, then knock out your listener questions! TIME STAMPS BELOW

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0:00 intro

0:50 Jesse James West Video

2:30 Jesse James at Eval Booth

4:45 1 Million People on Gear in UK?

6:50 Dave’s interview with JJW

8:20 What did Dave think of Jesse James West ?

11:00 Steroids Seem More Mainstream than ever

13:20 Should Influencers be forced to disclose if they are gear’d up?

LISTENER QUESTIONS

16:15 Blood work for methyl estrogen from MENT ?

19:20 How much will levels increase with 100mg Test ?

21:45 How to trigger Dave 😂

22:20 Covert Cycling between labs for your Dr

27:00 Hematocrit vs Hemoglobin vs RBC

28:00 True Nutrition Code THINK https://tinyurl.com/2p8n647y

29:10 Where is Christmas Cabbage?

30:30 How to be a good client to a coach

33:15 The time Scott wasn’t honest with his coach

35:05 Gear to make up for drinking and junk food?

38:35 Spot fat loss compounds

40:15 Hematocrit Vs Hemoglobin Vs RBS

43:30 EQ and blood thickness

44:40 Who needs a CPAP ?

48:30 Lowering Hematocrit by 7 points in 4 wks

49:30 Neurotoxicity of Nandrolone

55:40 Did Dave get trolled when he was his biggest?

59:30 Cycle for Beach Festival

1:04:20 Dave’s heart surgery

1:06:00 Uncle Dave’s Wisdom

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💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

🔴 Video : https://youtu.be/V6buKIrCsrg

IFBB Pro Kuba Cielen joins Scott McNally to deep dive into training! TIME STAMPS BELOW
Plus How Fast Should Your Concentric be? How Many Sets Does Kuba Take To Failure? Keeping Training Simple Vs Making It Complicated? When To Drop Volume? Kuba's Prep Update & more!!

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0:00 teaser

0:30 intro

1:00 Harnessing Intensity

2:00 building pain threshold

4:20 Kuba’s first training partner

7:20 Learning intensity from more experienced partners

13:15 Use the spin bike to figure out high intensity

15:30 Kuba’s Reel on training hard

16:45 Don’t change technique when it hurts

18:30 What qualifies someone as experienced?

20:00 What % form break down before stopping?

27:10 How many sets does Kuba take to hard failure ?

LISTENER QUESIONS

31:55 Why does Kuba make it so complicated?

35:50 When to drop volume ?

39:50 Training technique coming out of a show

41:30 Define a good training tempo

44:00 too slow on concentric

50:45 Training the same plan for YEARS!

52:45 Kuba recording for his day in the live vlog!

53:45 Stretching

1:00:10 How is Kuba’s Prep going?

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Arbs for Blood Pressure? Favorite Foods to Carb Up, Highest Protein Per Meal? Favorite Foods For Contest Carb Up? TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 245

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🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK
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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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0:00 teaser

0:30 intro

1:10 Melanotan II for fat loss?

4:00 Dispersing oil from a shot

10:20 BPC for plantar fasciitis ?

12:20 Nike Metcons

13:45 https://truenutrition.com Code THINK for Savings & Support the Podcast

14:50 Turning Pro and Never Competing Again

16:30 Highest Protein Per Meal?

22:30 Arbs for Blood Pressure

27:40 Life Insurance for a gear user?

33:45 Favorite foods to carb up before stage

40:45 Supplements for crohn’s disease?

44:45 Stress and metabolism

48:00 Did Ronnie Coleman Contribute to more people getting hurt?

50:00 Scott’s Old Podcasts from 2016

53:45 Low FODMAP diet for digestion issues

59:00 Top convicted bodybuilders?

1:04:15 Breaking Olympia Documentary

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

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