Using Data to Navigate Injury Barriers [Ep.144‪]‬ The Fitness Movement: Training | Programming | Competing

Learn how Day uses objective data points and biomarkers to track athlete readiness and prevent injury for her CrossFit athletes.» Watch on YouTube: https://youtu.be/3lrDxB7yolw» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.