Week 2- trying something new NerdGrl Musings FitnessFriday

This week I am going to try Orange Theory Fitness so I talk about some of my anxiety about that and other things I have tried. Finding what motivates you to workout is personal and unique for everyone. I have done it all, gyms, Crossfit, Karate, Track & Field. I am a pro at signing a membership and not having an idea of what to do after that.

Stop on by Instagram and say hello @nerdgrl.fitnessfriday