2 min

Calm yourself Center yourself

    • Self-Improvement

This episode will calm you down. We help you understand what happens when you feel angry. We give you opportunities to think about what happened in the day. If you are angry, this is the podcast for you!



in this episode:


Why you are calm
Help you calm down
Understand

This episode will calm you down. We help you understand what happens when you feel angry. We give you opportunities to think about what happened in the day. If you are angry, this is the podcast for you!



in this episode:


Why you are calm
Help you calm down
Understand

2 min