Christine Kennedy Wellness Christine Kennedy

Join us as we share our ideas and tips to becoming more present and less focused on perfect. 

Today we discussed what being brave can look like.  Listen in as we unwrap the small steps you can take each day that will lead to a BIG impact over time.

We hear the phrase, control the controllable and let the rest go often, but what does that really mean? How do we do this and where do we start. Listen in as we share!

There are no quick fixes or magic pills and the quicker we realize this the quicker we can embrace where we are and work towards where we want to go.  You don't have to do this alone though, as we often feel we do.  We are better together so join us today!!!

FEAR has stopped many of us from doing the things we want, including stopping me.  Join us as we begin to peeling away the layers that and change our thought process

This morning Carrie and I discuss self love and answer this questions, Does it make a difference when you come from a place of self love?