Enter the Lionheart Lawrence Dunning

Jerry Scarlato is an Entrepreneur, Personal Development Coach, Author, Speaker & Podcaster. Jerry helps people find health and fitness, as well as being more focused and intentional in a world of distractions and shortcuts. He advises groups and individuals maximize their performances by developing a better mindset. 
0.00:    Jerry Background as a gym owner and “building community”
7.20:     Overcoming a “low frustration tolerance”
13.00:   Transitions and single after a decade long marriage
17.00:   Idealization in relationships
26.00:   Importance of real assets in today’s inflationary market
34.00:   Wisdom from reading older books (principles remain)
38.45:   Stoicism written 2,000 years ago, influencing entrepreneurs today
44.00:   Being in the moment and having boundaries with cell phones
53.00:   Building self confidence by focusing on tasks (rather than goals); Process not product
1.02.00: Being intentional with time and being a man of your word
Connect with Jerry Scarlato: www.instagram.com/jerryscarlatowww.youtube.com/@jerryscarlato
Until next time, love and good vibes. 
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Mark Turner is the founder of the Overwatch Foundation, a non for profit  utilizing United States Military Veterans to Provide Critical Natural Disaster Relief & Urgent Humanitarian Response to Those in Need.  Mark is also a 3rd degree Black Belt under Damian Maia, owns the “BJJ Lab”, a thriving Jiu-jitsu school in Naperville, and is also a husband and father of two. 
Mark and his Team, at The Overwatch Foundation have completed 21 missions to some of the world's most dangerous regions, seeking humanitarian aid to protect the innocent.
0.00:    Mark’s Start with Humanitarian aid that grew into “The Overwatch Foundation”
6.30:    The power of getting started before you figure it out
12.00:  Is there hope for resolution in the Middle East?
17.00:  The complexity of our current conflicts in Ukraine and the Middle East
23.00:  How the news outlets warp reality to push narratives
32.00:  Why Communism works on a Kibbutz
38:00:  How there is both horror and beauty war
43.00:  The work Overwatch is doing on the borders
54.00:  Helping exposed innocent civilians protect themselves in the West Bank
1.02.00: Coming home from warzones
1.07.40: Importance of Family
1.13.00: Mark’s Team utilizing current and former military veterans
1.20.20: The Philosophy & Benefits of Jiu-Jitsu
Support Mark’s Mission: https://www.helpteamoverwatch.org/
Mark’s Jiu-Jitsu School: https://www.bjjlabnaperville.com/
Until next time, love and good vibes. 
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

It's always a pleasure when I get to talk to my good friend and inspirational polymath Rocco Jarman. Today we will be exploring the ideas in his latest book: “The Hearth & The Well”.
“Our whole modern world is a busy place of processes and cold interfaces, none of which are designed with the human soul in mind.  We think we are struggling with poor mental health, without realizing it is actually a form of poor mental health.” 
Rocco’s latest book: https://shorturl.at/r3fFU 
Rocco’s substack: eyeswideopenlife.substack.com 
0.00:    Rocco’s ideas that culminated in writing his third book
5.45:    When inputs exceed our throughputs
14.00:  Symbolism of the Heart and the Well
26.45:  Craft and Calling vs a “profession”
37.00:  Merging old Religious texts and Science through poetry
46.31:  The power of jiujitsu as a “rite of passage” for young men
54.20: How to become your own teacher
1.00.19: How to shape your past for a better future 
 
Until next time, love and good vibes.  
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
 

Today I will be sharing a conversation that I had with two lovely humans: Faina and Louise on their podcast “Trading in the Zen”.
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Lawrence shares his secrets to unstoppable drive and discipline.
In this episode we discuss trading, fatherhood, self mastery and emotional intelligence.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

It's always a pleasure to talk to 17-time author, educator and Keynote Speaker, Dr. Danny Brassell.  Danny has the worlds top reading engagement program and is on a mission to educate the youth in the powers of reading. 
Danny delves into strategies for parents to instill a love of reading in children and shares advice on creating positive habits. He reflects on his evolution as a teacher and draws inspiration from the story of great historical figures. 
0.00:    Introduction to Dr. Danny Brassell and his mission
3.45:    How to motivate people to read more (especially children)
13.00: Integrating a child’s interest in the joy of reading
29.00:  How to let children follow passions and signature strengths
40.20:  Balance as an idea of ranking priorities in life
46.30:  Why we must burnt the boats and go “all in” to achieve great things
51.00:  How to be an effective speaker and connect with your audience
56.00: Overcoming fear in public speaking
1.01.00: Wisdom has Danny has learned through all his varied life experiences
 
Contact: DannyBrassell.com – for speaking engagements
lazyreaders.com - monthly book recommendations
Until next time, love and good vibes. 
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Zach Koran, a Real Estate Entrepreneur, fitness advocate, and devoted father. Drawing on his Air Force experience we discuss the significance of discipline, routines, and habits. Parenthood fundamentally shifted Zach’s mindset, prompting reinvention in both his personal and professional life. Zach advocates for finding happiness independent of external circumstances.
0.00:    Learning discipline, routines and habits from his time in the Airforce
6.00:    How Parenthood has changed our perspective
10.30:  Knowing what you don’t know and admitting blindspots
16.00:  The importance of being personable in life and in business
23.00:  Difficulties of career transitions
30.00:  Being a man of your word
41.00:  How Zach overcame his pull of alcohol and addiction
52.30:  Fears of fatherhood and how the actions of our fathers shaped us today
1.06.00: Overcoming business difficulties with a positive mindset
1.13.00: Removing Happiness from external events
Until next time, love and good vibes. 
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI