2 episodes
Fit2theKore Konversation Oz p
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- Education
Perspectives on wellness from the inside out, outside in. Support this podcast: https://podcasters.spotify.com/pod/show/oz-p/support
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Conscious Eating
This episode discusses the different view points on eating and what might make eating consciously difficult for you. It also discusses changing our mindset and being able to be with family and friends during holidays, and special occasions while still honoring our values and goals.
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Support this podcast: https://podcasters.spotify.com/pod/show/oz-p/support -
The Purpose
Purpose of Fit2totheKore Konversations
The aims of having this dialogue and the guiding principles of this on going conversation.
12 Areas of Balanced discussed in short discussed to help the listener understanding some of the driving factors
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Support this podcast: https://podcasters.spotify.com/pod/show/oz-p/support