5 episodes
Fitfedfeelinggood Meg Olander
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- Education
F3 Fitfedfeelinggood
Join me on a weekly journey as we discuss topics from Motivation, Training Tips, Wellness Ideas, Gratitude, Food and more.
We will discuss gently ways to becoming your healthiest, happiest self and have discussions when days aren’t always the best.
We all go through seasons of Life and Fitfedfeelinggood wants to be a healthy addition to your day.
Workout with me:
https://youtube.com/@Fitfedfeelinggood?si=5oAkL8cNIKudeKiY
Follow along on Facebook:
https://www.facebook.com/fitfedfeelinggood?mibextid=LQQJ4d
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Short Collection of Words for 2024
Do you have a word for 2024? In this episode I share some Words that were shared with me :)
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Formula for an Easy Meal
Today we talk a little bit about Food, creating an easy meal using a formula that works well for you and your family.
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Finding my way back to fitness
After a month off of my fitness routine and a move across the country, I have made it back to fitness classes.
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Mini (during Covid) episode
On todays episode we go back in time when I recorded this in mid 2020
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