1 episode
Fitness of the Mind, Body and Spirit lawrence
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- Education
For the young adult finding their way to a healthier lifestyle health, fitness and spirituality. I talk about about my journey to finding me truest and authentic version of myself and how you can find yours too.
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Introduction/ Self Care
I am a 30 something black female living in NYC finding myself. What do I want? What do I need? Self Care is what I need. What is that? Let’s discover that together