34 episodes

A motivational blog about my life.
Advice, especially for people who have big goals and dreams and are coming from Rock bottom. Lessons I'm learning and have learned. And insight on my comeback journey of taking my life back and really making something of it!

From the Ashes: Health & Self Love By: Tierney tierney copenhaver

    • Education

A motivational blog about my life.
Advice, especially for people who have big goals and dreams and are coming from Rock bottom. Lessons I'm learning and have learned. And insight on my comeback journey of taking my life back and really making something of it!

    Health & Fitness Tips & Motivation

    Health & Fitness Tips & Motivation

    Health & Fitness Tips & Motivation

    • 24 min
    Boundaries and growth

    Boundaries and growth

    Boundaries and growth

    • 13 min
    Sucess takes time.

    Sucess takes time.

    Success takes time!

    • 7 min
    My positive thoughts on the COVID19 situation.

    My positive thoughts on the COVID19 situation.

    My positive thoughts on the COVID19 situation.

    • 10 min
    Overcoming Depression!

    Overcoming Depression!

    Overcoming Depression!

    • 14 min
    Standards and Boundaries will only intimidate people who aren't meant for you.

    Standards and Boundaries will only intimidate people who aren't meant for you.

    Standards and Boundaries will only intimidate people who aren't meant for you.

    • 16 min

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