From Within Kamala Liburd
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- Education
From Within is a safe space where we discuss navigating the complexities that go with balancing our own mental health from within. This podcast is a safe space to get real, and grow. Make sure you subscribe today! And Thank you joining me on this journey From Within.
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Remaining on the Rock: Grieving and Grounding
In this episode I meditate on grief I’ve been experiencing and how a grounding practice has kept me rooted on the rock.
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A Convo with Aishian and Ioni
Just a little conversation with my children, Aishian (6) and Ioni (4). God bless!
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Improving Communication Skills - Prayers that Avail Much
Join me as I dig into my self-developed defense mechanisms and allow God to uncover who I am. In this reading I learn how to “make room” for others thoughts and opinions, even when they are different then mine. I also learn more about the power of building up others with dignity and honor. We are all overcomers. Book: Prayers That Avail Much, Prayer: Improving Communication Skills, Author: Germain Copeland.
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Centering Myself on Breath and Prayer
Join me as I direct my attention inward, to quiet my mind, and to focus my attention. This direction was taken from “The Essential Enneagram” by David Daniel’s and Virginia Price. I also dig into Proverbs 3:1-8. Let’s lean not on our own understanding and learn how to submit our lives to Christ.
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Buried - Kamala/Kamilla
Have you buried your old self in the backyard? Meet Kamilla, the girl I have buried. Everyday I’m growing away from her but that doesn’t mean things don’t come up where I want to dig her out. I struggled in my own safe space, with confidence and other things. Join me and let’s chat about who we’ve buried.
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Spirit Led - Shavale Gilchrist
In this Episode of From Within I open up this podcast to impromptu spirit led conversations I’ve been having. Our journey’s all look different and require us tapping into our source. In this conversation, Shavale courageously opens up about being a Christian mother to a gay daughter. Having a spirit filter has saved us a lot of heartache, but what is a spirit filter? What is obedience? What does protecting our children look like? Join me and Shavale as we allow the spirit to guide our conversation and heart. God bless you!