5 episodes

Welcome to Growth talk with Kris!
An interactive space where we pick apart various issues young people struggle with, shed light on different stories, and provide tips, advice, solutions, and guidelines to positive living, self improvement, and a healthy mindset.

Cover attribution: Girl Vectors by Vecteezy

GrowthTalkWithKris Krisa Silver

    • Education

Welcome to Growth talk with Kris!
An interactive space where we pick apart various issues young people struggle with, shed light on different stories, and provide tips, advice, solutions, and guidelines to positive living, self improvement, and a healthy mindset.

Cover attribution: Girl Vectors by Vecteezy

    What's the growth talk?

    What's the growth talk?

    Choices we end up making in life are greatly dependent on our emotions. So to make the right ones, it's vital that we learn to navigate our feelings. Emotions, that's what we're about.

    • 5 min
    The wrong crowd

    The wrong crowd

    Why do we find ourselves among the wrong crowd sometimes? How can one tell if he or she is rolling with the wrong persons?

    • 8 min
    Positive Vibes Only?

    Positive Vibes Only?

    What harm could there be in lovely phrases such as: positive vibes only, you should always be happy, and look on the bright side? This episode discusses toxic positivity.

    • 6 min
    Anxiety

    Anxiety

    No one is a hundred percent problem free. Despite this fact, something makes a difference, the difference is made by how we deal with our worries or cope with our anxiety. This episode provides helpful tips that are absolutely beneficial in the fight against improper anxiety.

    • 13 min
    Welcome to GTK

    Welcome to GTK

    An introduction to Growth Talk with Kris.

    • 1 min

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