Health And Wellness with Niju Niju Sei

Protecting your energy is important. Firstly, it is not unlimited but it is rechargeable. Remember that people can drain you. I call these individuals energy vampires. Being conscious in every interaction and action can aid in protecting your energy. In this episode I mention techniques you can utilize to gain and restore energy. 

Energy never dies, it only transfers. So you have the capability to transform negative energy into positive. 

Read more about energy from this article I wrote :
https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/

Check out more on my blog https://healthandwellnesswithniju.com/

https://healthandwellnesswithniju.com/experience-is-the-best-teacher/

https://healthandwellnesswithniju.com/consistency-will-yield-large-results/

My socials :

Facebook

https://www.facebook.com/healthandwellnesswithniju

Twitter

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Google Podcast

http://bit.ly/healthandwellnesswithniju

Spotify
https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii

Anchor

https://anchor.fm/nij-sei

Want to lose weight? Get your very own customized keto diet here : http://bit.ly/3es2ViY

Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C

Links to products that will drastically improve your health

Maca root capsules ( 3 month supply )
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Maca root powder (1kg)
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Ashwagandha capsules
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Black seed oil capsules (1-2 month supply)
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Vitamin D capsules ( 1 year supply )
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Nootropic capsules
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"Fear can hold you back. I recall many times I have been dictated by fear. This manifests in various ways, from anxiety to depression to what state the world is in. " - Niju Sei 

Subscribe to my YouTube Channel here : https://bit.ly/subscribetoniju

Check my blog https://healthandwellnesswithniju.com/

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Check out my blog for more content : https://okayfortodayonline.com/does-regular-exercise-really-build-on-improved-mental-health/

https://okayfortodayonline.com/6-herbal-supplements-that-are-great-for-your-body/

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My socials :

Facebook

https://www.facebook.com/healthandwellnesswithniju

Twitter

https://twitter.com/HWN_niju

Pinterest

https://www.pinterest.co.uk/okayfortodayonline/_created/

Instagram

https://www.instagram.com/healthwellnesswithniju/

Tumblr
https://hwn-niju.tumblr.com/

Google Podcast

http://bit.ly/healthandwellnesswithniju

Spotify
https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii

Anchor

https://anchor.fm/nij-sei

Links to amazon products + free trials

Maca root capsules ( 3 month supply )
https://amzn.to/3qfPK6X

Maca root powder (1kg)
https://amzn.to/3bg66bj

Ashwagandha capsules
https://amzn.to/3sSgGLw

Black seed oil capsules (1-2 month supply)
https://amzn.to/3uWLdK3

Vitamin D capsules ( 1 year supply )
https://amzn.to/38rquET

Nootropic capsules
https://amzn.to/3qfUZUi

Sign up for free trials for 30 days ( You can cancel your membership at any time you wish )

Amazon music free £5 coupon
https://amzn.to/3qgyJtk

Amazon Prime ( For an annual fee of £79 )
https://amzn.to/3e8h2Kb

Amazon Prime music
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Amazon Prime video
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Kindle Unlimited
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Amazon for businesses
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"To stay consistent in what I do and remain productive, I setup my own challenges. I set a goal that is in reach and something I can confidently achieve"

Subscribe to my Youtube Channel here : http://bit.ly/subscribetoniju

Check my blog https://healthandwellnesswithniju.com/

Check out my blog for more content : 

https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/

https://healthandwellnesswithniju.com/experience-is-the-best-teacher/

https://healthandwellnesswithniju.com/consistency-will-yield-large-results/

My socials :

Facebook

https://www.facebook.com/healthandwellnesswithniju

Twitter

https://twitter.com/HWN_niju

Pinterest

https://www.pinterest.co.uk/okayfortodayonline/_created/

Instagram

https://www.instagram.com/healthwellnesswithniju/

Tumblr
https://hwn-niju.tumblr.com/

Google Podcast

http://bit.ly/healthandwellnesswithniju

Spotify
https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii

Anchor

https://anchor.fm/nij-sei

Links to amazon products + free trials

Maca root capsules ( 3 month supply )
https://amzn.to/3qfPK6X

Maca root powder (1kg)
https://amzn.to/3bg66bj

Ashwagandha capsules
https://amzn.to/3sSgGLw

Black seed oil capsules (1-2 month supply)
https://amzn.to/3uWLdK3

Vitamin D capsules ( 1 year supply )
https://amzn.to/38rquET

Nootropic capsules
https://amzn.to/3qfUZUi

Sign up for free trials for 30 days ( You can cancel your membership at any time you wish )

Amazon music free £5 coupon
https://amzn.to/3qgyJtk

Amazon Prime ( For an annual fee of £79 )
https://amzn.to/3e8h2Kb

Amazon Prime music
https://amzn.to/3c1scO3

Amazon Prime video
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Audible audiobooks
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Kindle Unlimited
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Amazon for businesses
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Amazon Prime Wardrobe
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Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju

Check my blog https://healthandwellnesswithniju.com/

Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju

Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/

https://healthandwellnesswithniju.com/experience-is-the-best-teacher/

https://healthandwellnesswithniju.com/consistency-will-yield-large-results/

Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY

Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C

My socials :

Facebook

https://www.facebook.com/healthandwellnesswithniju

Twitter

https://twitter.com/HWN_niju

Pinterest

https://www.pinterest.co.uk/okayfortodayonline/_created/

Instagram

https://www.instagram.com/healthwellnesswithniju/

Tumblr
https://hwn-niju.tumblr.com/

Google Podcast

http://bit.ly/healthandwellnesswithniju

Spotify
https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii

Anchor

https://anchor.fm/nij-sei

Links to amazon products + free trials

Maca root capsules ( 3 month supply )
https://amzn.to/3qfPK6X

Maca root powder (1kg)
https://amzn.to/3bg66bj

Ashwagandha capsules
https://amzn.to/3sSgGLw

Black seed oil capsules (1-2 month supply)
https://amzn.to/3uWLdK3

Vitamin D capsules ( 1 year supply )
https://amzn.to/38rquET

Nootropic capsules
https://amzn.to/3qfUZUi

When we are in control of our emotions, we are in control of so much more. We can determine outcomes by not letting our emotion take force. 
Especially for mental health, negative situations and people can't just take up room in our minds. 
You need that peace of mind to become your best version and to feel your best. 

Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju

Check my blog https://healthandwellnesswithniju.com/

Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju

Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/

https://healthandwellnesswithniju.com/experience-is-the-best-teacher/

https://healthandwellnesswithniju.com/consistency-will-yield-large-results/

Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY

Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C

My socials :

Facebook

https://www.facebook.com/healthandwellnesswithniju

Twitter

https://twitter.com/HWN_niju

Pinterest

https://www.pinterest.co.uk/okayfortodayonline/_created/

Instagram

https://www.instagram.com/healthwellnesswithniju/

Tumblr
https://hwn-niju.tumblr.com/

Google Podcast

http://bit.ly/healthandwellnesswithniju

Spotify
https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii

Anchor

https://anchor.fm/nij-sei

Links to amazon products + free trials

Maca root capsules ( 3 month supply )
https://amzn.to/3qfPK6X

Maca root powder (1kg)
https://amzn.to/3bg66bj

Ashwagandha capsules
https://amzn.to/3sSgGLw

Black seed oil capsules (1-2 month supply)
https://amzn.to/3uWLdK3

Vitamin D capsules ( 1 year supply )
https://amzn.to/38rquET

Nootropic capsules
https://amzn.to/3qfUZUi

Discover natural and effective ways to boost testosterone. It is way easier than it looks and within a week of these attempting these healthy habits you will experience drastic changes.

Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju

Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju

Check my blog https://healthandwellnesswithniju.com/

Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju

Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/

https://healthandwellnesswithniju.com/experience-is-the-best-teacher/

https://healthandwellnesswithniju.com/consistency-will-yield-large-results/

Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY

Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C

My socials :

Facebook

https://www.facebook.com/healthandwellnesswithniju

Twitter

https://twitter.com/HWN_niju

Pinterest

https://www.pinterest.co.uk/okayfortodayonline/_created/

Instagram

https://www.instagram.com/healthwellnesswithniju/

Tumblr
https://hwn-niju.tumblr.com/

Google Podcast

http://bit.ly/healthandwellnesswithniju

Spotify
https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii

Anchor

https://anchor.fm/nij-sei

Links to amazon products + free trials

Maca root capsules ( 3 month supply )
https://amzn.to/3qfPK6X

Maca root powder (1kg)
https://amzn.to/3bg66bj

Ashwagandha capsules
https://amzn.to/3sSgGLw

Black seed oil capsules (1-2 month supply)
https://amzn.to/3uWLdK3

Vitamin D capsules ( 1 year supply )
https://amzn.to/38rquET

Nootropic capsules
https://amzn.to/3qfUZUi