21 episodes
Mental Health Warrior Program: No Surrender Bruce Schutter
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- Health & Fitness
Welcome to "Mental Health Warrior Program: No Surrender," where we refuse to back down in the face of life's challenges. Hosted by Bruce Schutter, creator of the Mental Health Warrior Program, a new self-help approach for triumphing over life’s challenges and building the life you really want! In each episode, Bruce shares his personal experiences with using the Mental Health Warrior Program to navigate his challenges of Bipolar, Alcoholism, Anxiety Disorders, PTSD and a host of everyday life challenges. Offering proof that you can triumph over any challenge life throws your way. But this podcast isn't just about Bruce's journey—it's about empowering you to take action in your own life by becoming a Mental Health Warrior. Tune in Today and Never Surrender! -------------- Bruce Schutter & the Mental Health Warrior Program: After struggling with Bipolar, Alcoholism, Anxiety Disorder and PTSD for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program, a new self-help approach for triumphing over life’s challenges and building the life you really want! At the core of the Mental Health Warrior Program lies the principle of self-empowerment. With practical solutions centered on lifestyle and mindset changes, the program empowers you to respond, not react, to life's challenges, by tapping into your inner strength and resilience. Each book in the program offers a unique solution, drawn from real-life experiences, for building resilience and triumphing over your life’s challenges. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness. And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, offering motivation, support and warrior wisdom to guide you through challenging times! But our mission doesn't stop there. I have also created Mental Health Warrior designs, featured on clothing and accessories, to celebrate being a warrior and to kick start conversations on mental health! So, are you ready to embrace your inner warrior and triumph over your life's challenges? Embrace the Mental Health Warrior Program today and take the first step towards a New Mindset, a New Life, and a New Future. Bruce Schutter (Author and Creator of the Mental Health Warrior Program, and Challenge Coin)
BruceSchutter.com
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Embrace the Mental Health Warrior Creed of "Bend Not Break": Triumph with Mental Health Flexibility
Ever feel like life’s challenges are too much to handle? I’ve been there. Join me, Bruce Schutter, on the Mental Health Warrior Program podcast, where I share my personal battles with bipolar disorder, alcoholism, anxiety, and PTSD, and how adopting the Mental Health warrior Creed of "Bend, Not Break" turned my life around. This episode is all about equipping you with the mental tools to face life's adversities without giving up your power. Through practical strategies and relatable anecdotes...
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No Surrender: Embracing the Mental Health Warrior Mindset with Resilience and Practical Strategies
Ever felt like surrendering to your mental health challenges? Join Bruce Schutter as he reveals how the Mental Health Warrior Program "No Surrender" Mindset can transform your life. Drawing from his personal battles with Bipolar, Alcoholism, Anxiety disorders, and PTSD, Bruce shares how resilience and practical strategies can help you regain control over your emotions and daily life. From handling everyday hurdles to embracing new opportunities, Bruce's insights offer a powerful blueprint for...
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Living with Enthusiasm: The Power of Fun and the Mental Health Warrior Mindset Rule 10
Imagine transforming your mental health journey into an adventure filled with joy and excitement. On this episode of No Surrender, I, Bruce Schutter, invite you to join me as we uncover the magic of blending fun with serious mental health work. Drawing from my own experiences with bipolar disorder, alcoholism, anxiety disorders, and PTSD, I reveal how embracing mental health as a key tool empowered me to reclaim my passion for life. Learn about Mindset Rule 10: "Have fun," and see firsthand h...
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Stepping out of Your Comfort Zone and Embracing Change: Build a New Mindset and Transform Your Life
Ever wondered how stepping out of your comfort zone can transform your mental health? Join us as Bruce Schutter from the Mental Health Warrior Program shares his powerful story of moving to Pennsylvania and battling bipolar disorder, alcoholism, anxiety, and PTSD. Bruce's journey is a testament to the life-changing impact of facing and embracing change. Through his candid insights, we explore how managing emotions rather than fearing them can lead to significant personal growth and a better q...
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From Patching Walls to Building Strong Mental Health: Overcoming Challenges with Progress Not Perfection
Facing our inner struggles can sometimes seem like an insurmountable task, akin to staring at a wall full of holes, unsure where to start patching. This metaphor aptly describes the starting point of our latest podcast episode with Bruce Schutter, where he discusses how the simple act of wall patching unraveled into a confrontation with his inner demons. The episode dives into the concept of Mindset Rule 48: "When stuck in your head, move your body and your brain will follow." Bruce cand...
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The Emotional Rollercoaster of Moving: Mental Health Warrior Lessons We Can Use Everyday
Moving homes can be an exciting but equally daunting experience, intertwining emotions, logistics, and personal growth. In "The Emotional Rollercoaster of Moving: Mental Health Warrior Lessons We Can Use Everyday," the host shares a heartfelt narrative of past moves, highlighting the unexpected challenges and triumphs along the way. Through personal anecdotes, including light-hearted stories about retail therapy, the episode emphasizes the power of vocalizing mental health struggles and maint...