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7 episodes
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Mentality Bootcamp the Podcast Bri McKay
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- Education
Bri McKay, recording artist, lyricist, author, and creator of the Mentality Bootcamp brand- talks on personal development, mental health and the journey to stepping into your most authentic self, unapologetically.
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My Body Image and What I’ve Never Said About It.
In this episode I’m getting a little raw and vulnerable about my struggles with body insecurity, my journey with self love, and my thoughts on the body positivity movement.
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The Importance of Being Alone
Being alone is an important part of your relationship with you, but there are two extremes that border toxic territory. Are you in one? Let’s talk about it.
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You and Your Inner Child
In this episode we’re talking about your inner child, wounds, healing and why it’s one of the best catalysts towards your personal and spiritual growth. Let’s get into it.
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The Recovering Pessimist
In this episode we’re talking about how I made the transition from a pessimistic to optimistic outlook and what I feel it means to be an optimist.
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Fear
Fears is on the agenda since it was such a heavy topic last week. Ask yourself this- are you afraid of failure? Or of your own success? Let’s talk about it.
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All About Love
Today we’re talking about love in all it’s forms and how our life experiences have shaped our opinions of what love is.