Mike's Anxiety Podcast Mike Radencich

Really tough morning, lots of stress and anxiety, but found a way to reduce it

I finally had some decent days in a row so I'm feeling a little bit more optimistic

Doing nothing just makes it easier to keep doing nothing

I feel like I got nothing accomplished and took two steps back this week.

Making sure to focus on my hardest tasks first every day seems to be helping me a lot.

I had some things happen to me at work and I can't sleep and having a small anxiety attack