3 episodes
Risas, Lágrimas, y Temor Margarita Alely Nunez Arroyo
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- Education
Risas, Lágrimas, y Temor is a podcast diving deep into the lives of family, friends, mentors, and community. Some days I will be discussing books that I have read. Other days talking about what does retail therapy mean and how it it can stem from unresolved emotions. To other episodes bringing in guests who can talk about their fields of studies, career, and things they have learned in their life. I want this podcast to center all the complex and hard feelings that arise in us and create a space where we can heal and work through emotions that we may sometimes choose to silence.
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Lessons from the Pandemic and Goals for the New Year
Happy New Years! A short episode on lessons I have learned through this pandemic and this treacherous year. Also, a look at goals I have for the new year. I have tons of advice and self reflection on budgeting, self care, positivity, and much more!
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Mini Episode: Pushing Through Roughness
This mini episode will discuss how I am pushing through roughness. What does it mean to feel our emotions? What is healing? How can habits help better ourselves and more.
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Intro to Risas, Lágrimas, Y temor
On this intro I talk about what is yet to come in the future episodes of my podcast, who I am, and how I am trying to make space for BIPOC folks to talk about things that are prevalent in their lives. Also the deep dive into emotions that many times we're told not to feel. This podcast is a healing journey for me and hope it can be something healing and positive in your lives. This podcast is not supposed to be anything too academic, this work is meant for my community and friends. New episodes will be released weekly every Sunday. Till next time!