80 episodes
Rise and Grow! The Rise and Grow Podcast
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- Education
The Rise and Grow podcast offers segments to empower listeners to dig a little deeper, grow a little stronger and simply live well! Melynda Rackley- The inspiration engineer, is committed to spreading love and sharing joy while sharing her journey of rising above life's challenges to healthier living in every area of life.
Are you ready to RISE and GROW? Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support
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Keys to Overcoming: The Battle in Your Mind
Do you struggle with thoughts that seem to weigh you down? You are NOT alone!
In this episode Melynda " The Inspiration Engineer" Provides 4 keys to help overcome the battle in your mind. Mind battles are often the hardest ones because it requires us to tap into inner strength. By applying these keys you will find it easier to overcome the fight!
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Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support -
Overcoming Trauma: The Faith Fight
Is your faith under the fire of trauma or grief?
In this episode we look to the scripture to understand why faith is so important when working to overcome trauma. We dig deep into Hebrews 11 and discover 2 keys to developing mustard seed faith. It is indeed a fight but we are in this together!
Click here to join the friendship bootcamp: https://form.jotform.com/202825273754155
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Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support -
It's A Girl! ( Overcoming Trauma Series)
Trauma has a way of sneaking up and often reopening a wound of grief. In this episode you hear the three words that caused an unexpected wave of emotion and caused me to sit in in the car and cry for 20 minutes! Whew...this one is not for the weak!
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Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support -
The 21 Day Wellness challenge Week 1: Get ready, Set your intention, Then GO!
What could you accomplish in 21 days?
Over the next 21 days Melynda, the inspiration engineer will lead participants on the journey to wellness in any area of life. This episode is the fuel to help you set your intention and take the steps to be successful!
Click here to join the 21 day challenge:https://form.jotform.com/230253973079158
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Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support -
The Reset Series: " How to Reset in your Single Season" (Part 1- Heal single Lady!) with special guest Amy King
Are you ready to reset in your single season?
In episode four of the reset series we dig into the tough work to becoming whole, happy and purpose driven in your single season. Hey single ladies Visionary Amy King, shares Keys to reseting and having a purpose filled single season. Grab a tissue, this one will hit different!
Click here to connect with Amy and get a copy of her FREE e-book: https://heysingleladies.aweb.page/p/17b9b169-cd27-4547-b862-b57f1fae3f27?fbclid=IwAR1e3lxioWlKvxsJeCmEx4w2XozalEIgYbyd_ZRkkn3G05GFJIshuGotCQE
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Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support -
The Reset Series: Robin's story (Part 2)- Are you willing to change?
Are you willing to change?
In Part 2 of this dynamic interview with special guest Robin Hooks, we dive into the keys for change. She shares how negative self talk almost caused her to quit and the reset moments that kept her going. Through it all, one thing remains evident, you don’t have to be ready to change, you just have to be willing!
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Support this podcast: https://podcasters.spotify.com/pod/show/the-inspration-engineer/support