11 episodes

Hello and welcome to Rise & Sunshine. This podcast is here for us to tap into life. Not the posed and polished picture perfect life, but that dirty messy in your face life. I want to be able to share my story and allow my guests to share theirs and not only talk about the experiences but the outcomes as well. Everyone has their personal story of life and why are are what and who they are today. I want this to be that space to be open and inspirational. Sit back grab a drink and enjoy.

Rise & Sunshine Rise&Sunshine

    • Education

Hello and welcome to Rise & Sunshine. This podcast is here for us to tap into life. Not the posed and polished picture perfect life, but that dirty messy in your face life. I want to be able to share my story and allow my guests to share theirs and not only talk about the experiences but the outcomes as well. Everyone has their personal story of life and why are are what and who they are today. I want this to be that space to be open and inspirational. Sit back grab a drink and enjoy.

    Introduction to self

    Introduction to self

    A little catch up and a little wisdom. I hope you enjoy and share with the people you love.

    • 20 min
    My Dear Goddess, Poem by Janine Portillo

    My Dear Goddess, Poem by Janine Portillo

    Giving thanks to my Goddess. I am truly grateful for the path that I have chosen.

    • 1 min
    Episode 8 Manifestation

    Episode 8 Manifestation

    Making sure you dream in order to get to your purpose. Don’t give up. The obstacles may be tough, but your experience is your own. https://linktr.ee/Janineportillo

    • 28 min
    Episode 7: Self

    Episode 7: Self

    Please feel free to contact me via email at mommaLula@yahoo.com. Hope you enjoy this episode. Till next time.

    • 35 min
    Episode 6: It’s a toxic world

    Episode 6: It’s a toxic world

    Let’s get griddy with toxic relationship talk. Let me know what you think and your experiences with toxic people. How have you overcome them or are you still working through it? I’d love to hear from you. Email me at mommaLula@yahoo.com

    • 31 min
    Episode 5: Dear Daddy, Dear Momma

    Episode 5: Dear Daddy, Dear Momma

    Letter to my parents. Email: mommaLula@yahoo.com

    • 22 min

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