Rising To Thrive Coach Shante

In this episode, we talk about the practice mindfulness. Mindfulness is the practice of being self aware and present. Follow for self awareness tools on Instagram: https://instagram.com/risingtothrive Preorder self care is my jam: https://bit.ly/rttismyjam

I EMPOWER social workers to utilize their creativity to LIBERATE their abundance through journaling, affirmations, and mindfulness. 

In this episode, I introduce how being creativity can help you liberate your abundance. Abundance is your mind, body, and spiritual wellness. When those aspects of yourself are healthy everything else comes to you easier. You don't find yourself easily stressed. You find more ways to get creative with your self care to make sure you are thriving. 

You can create your own reality with your words, thoughts, and actions! If you are ready to thrive and step into thrive season this episode is for you!

Preorder "Create Your Own Thrive Toolkit Mini-Course" to learn how to EASILY create your own toolkit to strengthen your mind, body, and spirit so you are able to THRIVE in your personal and professional life. Preorder Self Care Is My Jam: https://bit.ly/rttismyjam
Follow me on Instagram: https://instagram.com/risingtothrive 

I have created the YES method to make self care easier and to empower you to be more intentional with practicing self care. http://bit.ly/rttrelax

Social media can be a toxic environment sometimes, but there is also a lot of good. In this episode, I will show you how to tap into these resources to keep calm and find your peace while on social media.
Follow me on Instagram: https://instagram.com/risingtothrive
3 Day Meditation Challenge: https://bit.ly/meditationrtt

In today's episode, I will talk about 5 ways to boost your immune system. If you are interested in learning ways to keep your immune system strong then listen to this episode. 
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Follow Me on Instagram: https://www.instagram.com/risingtothrive
Join the NEW Weekday Thrive Tribe for social workers and therapists:  https://www.facebook.com/groups/weekdaythrivetribe
Activity Book For Social Workers: https://bit.ly/activitybook111 

Today I talk about how to prevent burnout by looking at the Micro, Mezzo, and Macro level for support. Social work has given you the blueprint to help solve your client's problem, and now it's time to take those same tools to help you find support. 

Follow Me on Instagram: https://www.instagram.com/risingtothrive/
 Join the NEW Weekday Thrive Tribe for social workers and therapists: 
https://www.facebook.com/groups/weekdaythrivetribe
Free Support Group: https://bit.ly/rttsupport04 
Book Your 45 Empowerment Session: https://bit.ly/rttsession