1 hr 10 min

Sara starts off Season 2 with our 1st week back with fitness and nutrition Enspirate Podcast

    • Health & Fitness

Sara joins us to start off Season 2 as we recap our first of 12 weeks of nutrition and fitness back on the B3 Fitness plan. We talk about what's happened since the Enspirate Podcast's last episode up to today, and dive deep into the last week since our 1st weigh-in with B3 Fitness.

  • Copyright 2023 Kyle Hastings

Sara joins us to start off Season 2 as we recap our first of 12 weeks of nutrition and fitness back on the B3 Fitness plan. We talk about what's happened since the Enspirate Podcast's last episode up to today, and dive deep into the last week since our 1st weigh-in with B3 Fitness.

1 hr 10 min

  • Copyright 2023 Kyle Hastings

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