![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
24 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Y Nation Mentally Prepping for the Day Ep 6 Y Nation Podcast
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- Society & Culture
On todays episode we talk about how to mentally get out of a slump, how we prepare for a day, and explore building self confidence.
On todays episode we talk about how to mentally get out of a slump, how we prepare for a day, and explore building self confidence.
24 min