11 min
122: Why should I meditate? Gonna Kick Tomorrow
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- Mental Health
Ever consider meditation and just can't convince yourself to make the time? Here's a personal story of what meditation can do.
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Send in a voice message: https://podcasters.spotify.com/pod/show/gonnakicktomorrow/message
Support this podcast: https://podcasters.spotify.com/pod/show/gonnakicktomorrow/support
Ever consider meditation and just can't convince yourself to make the time? Here's a personal story of what meditation can do.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/gonnakicktomorrow/message
Support this podcast: https://podcasters.spotify.com/pod/show/gonnakicktomorrow/support
11 min