31: The 3 Pillars of Living a Clean Lifestyle w/ Tera Geishauser Eat Well and Live Full

Today's episode is one you do not want to miss! I am joined by Tera Geishauser, as we dive deep into how you can "clean up" and "detox" your negative environments, relationships and self-talk to truly transform your life. You are going to want to grab a pen and paper for this one! Tera is a holistic health and wellness consultant, who teaches clients how to make ‘wellness’ work for every lifestyle by implementing simple, mindful and practical techniques to create a life of carefree, healthy balance. Tera on Instagram: https://www.instagram.com/coach_tera  Women's Wellness Hub: https://wildsparrowwellness.mykajabi.com/thewomenswellnesshub Follow Lexie on Instagram: https://www.instagram.com/wildsparrowwellness/ or visit www.wildsparrowwellness.com