11 min

A New Walking Mindset Walking is Fitness

    • Fitness

We all have a walking mindset. During today's ten-minute walk, Dave talks about three people whose view of walking has changed.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have a walking mindset. During today's ten-minute walk, Dave talks about three people whose view of walking has changed.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

11 min