3 min
All Reps Are NOT created Equal in Strength Training Fitness And Real LIFE
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- Health & Fitness
Don't believe a person when they tell you they can do 25 pull ups. Under the right conditions, they can't.
Went falling in love with reps is three opposite of falling in love with your goals.
Don't believe a person when they tell you they can do 25 pull ups. Under the right conditions, they can't.
Went falling in love with reps is three opposite of falling in love with your goals.
3 min