ASK ANGIE pt. 1 I AM; podcast

Welcome to the first Ask Angie episode on the I AM; podcast! This is a new series I am starting on this podcast to answer YOUR own personal questions— giving you guys the best advice I can to my abilities. In todays episode I am answering questions/giving advice on how to help control binge eating outbreaks, body confidence and self acceptance, tips on how to gain muscle mass, and thoughts on how to cope with battling depression. I hope you guys enjoy and are excited to start this new series with me!