Aubone Tennis Online Coaching Jean-Yves Aubone

At the beginner level, tennis is a very technical sport, but at the high performance level, technicals take a bit of a back seat, and movement leads the way.

High performance tennis is considered to be one of the toughest sports in the world, due to the level of physical and mental fitness required. Unfortunately, too many people focus on the technical side of the game, as opposed to the physical.

You can work on your technique all you want, but if you can't get to the right position, with the right footwork, and have the appropriate strength to accelerate, you'll have trouble succeeding.



Hope you enjoy the podcast and check out www.aubonetennis.com for more tennis tips!

As he prepares to play in the French Open, Martin Damm Jr. was kind enough to spend some time discussing:


How he got started in tennis
His experience playing junior ITF's
Being a part of the youngest team ever to win a US Open doubles match
Why he turned pro at 15 years old
And how he had to reidentify his game as a pro

This is an amazing episode for junior tennis players and parents trying to learn about the different pathways players take! For those who are just getting started out, here’s a mini bio on Marty:


Current ATP singles ranking of 179
Top American junior player growing up
ITF Junior #3
2019 Kalamazoo Doubles Champion w/ Toby Kodat
Reached the 3rd round of the Miami Open this year

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If you can’t see these things in person, it’s hard to get inspired by them. It’s hard to feel the magic. It’s hard to feel the crowd come alive. It’s a completely different feeling to see a 145mph serve in person come off of Isner’s racquet. To hear the sound of Juan Martin Del Potro’s forehand as it connects with the center of his strings. To see Federer’s beautiful gliding slice that barely goes over the net. To see and hear Nadal’s huge fist pump after a forehand buggy whip winner on the run from the back corner of the stadium.
Growing up, one of the biggest inspirations I had each year was going to the Miami Open. Every March, my parents would take my brother and I to the tournament, and it was one of the most exciting times of the year. It was an opportunity to see the best players in the world, up close and in-person, learning and studying the best.
I wanted to be like them. I wanted to be as good as them.
It was a yearly motivational event for me.

Hope you enjoy the podcast. Check out www.aubonetennis.com for more podcasts, blogs, and information on my coaching services!

What are you willing to tolerate on your high performance junior tennis journey? Some people can't handle the emotional outbursts, bad line calls, frustrating parents, and the overall emotional roller coaster. They want a nice respectful game, with a nice relaxing atmosphere, and if goals aren't achieved, it's not a problem. Others can tolerate the roller coaster so long as progress is being made and the child is showing continuous signs of happiness.

Unfortunately you have to pick. Striving to have a beautiful and calm atmosphere with continuous progress will more than likely not be a successful journey.



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A tennis player spends approximately 80% of a match WALKING around. Not running and playing. Walking. Yet we spent 99.99% of our practices working on everything else, and we wonder why most kids struggle to be mentally tough.

An argument can be made that the routines in-between points are the most important thing that will determine how mentally tough a player will be in a match. In this podcast I discuss the routine I try to teach the players I work with. If your players are not implementing a consistent routine in some form, please have them listen to this podcast! If anything will have a more immediate impact on their results, it will be this.



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This is part 2 of a 2-part special guest episode with Christopher Trizzino. In part 1 Chris shared his fearless journey of how he started tennis very late at the age of 13, fell in love with coaching but had no idea how to succeed with it, and now runs one of the best academies in the entire region. This episode is a great reminder that you don't need to plan every step of your journey in order to succeed.



In this episode, Chris discusses the importance he places on parent education, being present at tournaments, and creating a team atmosphere in an individual sport.