Better Than Yesterday with Osher Günsberg

Osher Günsberg
Better Than Yesterday with Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

  1. Best of 2024: Winning and Losing, Healing through owning your story, ‘Bringing it’ no matter what

    2 DAYS AGO

    Best of 2024: Winning and Losing, Healing through owning your story, ‘Bringing it’ no matter what

    It’s the final best of 2024 episode, featuring some of the biggest names the podcast has ever featured, including: Michael Klim on dealing with winning and losing and the huge power of preparation Jelena Dokic on resilience and the healing power of owning, and sharing, your story Dani Minogue on how she maintained a successful career in showbiz through every stage of her life  Read more from Osher here Get in touch with Osher here   See omnystudio.com/listener for privacy information.

    36 min
  2. Best of 2024, part 3: The keys to creativity, Embracing the uncomfortable, Changing yourself by acting ‘as if’

    7 JAN

    Best of 2024, part 3: The keys to creativity, Embracing the uncomfortable, Changing yourself by acting ‘as if’

    Continuing to kick off the new year with the best bits of conversation from the last, in this episode:   Catherine Martin talks about the key facets of her multiple Oscar-winning creative process Harry Garside explains his views on masculinity and the many benefits of making yourself uncomfortable Deborah Frances-White questions the importance of being truly authentic, and discusses how change can come from acting ‘as if’  Read more from Osher here Get in touch with Osher here   See omnystudio.com/listener for privacy information.

    33 min
  3. 25 Ideas for 2025, part 1 (1-5)

    5 JAN

    25 Ideas for 2025, part 1 (1-5)

    In what is now a tradition five years running - and even more poignant in this Australian election year - Osher shares the first five (of 25) ideas for 2025: How we help give all kids an even start How we prevent the wrong content from getting to impressionable minds How we get closer to our neighbours How we make companies that feed addiction pay How we put more powerplants in our communities For more of Osher's ideas, head here Send Osher your email here See omnystudio.com/listener for privacy information.

    17 min
  4. Best of 2024, part 2: Be effortlessly productive, Get that pay rise, Love your body

    31/12/2024

    Best of 2024, part 2: Be effortlessly productive, Get that pay rise, Love your body

    Welcome to 2025 - and to part 2 of the best of 2024. In this episode: Ali Abdaal shares secrets to stress-free productivity Meggie Palmer talks you through how to successfully ask for a pay rise, step by step And Taryn Brumfitt explains why learning to love your body, just how it is, is one of the most important things you can do - and how to support others to do the same Read more from Osher here Get in touch with Osher here   See omnystudio.com/listener for privacy information.

    36 min
  5. Best of 2024, part 1: What giving gives you, The journey to starting a family, The reality of a music career, (feat. Osher’s Ukulele)

    24/12/2024

    Best of 2024, part 1: What giving gives you, The journey to starting a family, The reality of a music career, (feat. Osher’s Ukulele)

    For this special Christmas Day episode, here are some of the best bits of 2024, including: Nazeem Hussain on how giving can give you a sense of purpose and control (and the beauty of calling your mate a dickhead) Linda Marigliano on the anticipation and anxiety of starting a family, the long journey she took in getting there, and why having a baby doesn’t have to mean the end of career ambitions Amy Shark on the realities of earning a buck in the Australian music industry today vs eras past, what the work really looks like, and just how great Taylor Swift is…  Plus some surprisingly festive ukulele. Merry Christmas!You can read Osher’s Christmas piece, and plenty more, here Get in touch with Osher here   See omnystudio.com/listener for privacy information.

    48 min
  6. Resetting your Nervous System with Jessica Maguire

    18/12/2024

    Resetting your Nervous System with Jessica Maguire

    Pain: you certainly know it when you feel it, but how much do you really know about it? For example, it turns out, it's not always all about the actual damage your bodily tissue receives. Some of the processes our body has it when it comes to pain are not only unexpected but mind-blowing, as this conversation with Jess Maguire reveals.  Jess is a physiotherapist and author of The Nervous System Reset. Here, she breaks down complex concepts related to the vagus nerve and neuroplasticity, and shares practical tools we can all use to better regulate our nervous systems and handle pain in all its forms.If you’re dealing with chronic pain, trying to manage stress, or just want to know more about your own body and mind, this episode is for you. Find more on Jess's new book here Send Osher an email here And check out Osher's newsletter here See omnystudio.com/listener for privacy information.

    1h 10m
  7. How Darren Hayes went from Unlovable to Beloved

    10/12/2024

    How Darren Hayes went from Unlovable to Beloved

    This is not a conversation about Savage Garden. This is a conversation which is one of the most raw and honest conversations Osher has had on this podcast. Darren and Osher speak about his journey through trauma and therapy in a way that's both heartbreaking and hopeful, what it really means to be "successful" while carrying invisible wounds, and how sometimes the very things that help us cope – like performing – can become our careers. Enjoy this conversation with the magnificent Darren Hayes. Darren Hayes’ new book “Unlovable” is out now.  Subscribe to the substack   Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

    52 min
  8. The best set of undies you’ve never worn w/Suraya O’Brien

    08/12/2024

    The best set of undies you’ve never worn w/Suraya O’Brien

    Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business. Suraya is an Uber Eats delivery person who started driving as a way to supplement household income whilst recovering from acute mental illness. She needed the flexibility that was provided by Uber Eats in order to have the space to prioritise her own self care. Her brilliant business idea (a different kind of G-String) qualified her for the Business Booster Program, which after a strong start is set to launch by the end of 2024 and eventually in the US as well. Find out more about the program at uber.com/businessbooster Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

    14 min
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Hosts & Guests

About

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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