1 hr 10 min
Body Tempering & Power Lifting Flex Ed
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- Health & Fitness
This week, brothers and hosts Ryan and Josh Smith are joined by Justin Ryan to talk about his specialties - body tempering, and power lifting. What they are, their benefits, and how you can get started incorporating them into your workout routine.
This week, brothers and hosts Ryan and Josh Smith are joined by Justin Ryan to talk about his specialties - body tempering, and power lifting. What they are, their benefits, and how you can get started incorporating them into your workout routine.
1 hr 10 min