9 min

Breathe and Relax..‪.‬ I am more than this

    • Health & Fitness

Jo Ham leads you through a breathing and visualisation activity designed to calm you down and help with anxiety.

sarcoma.org.uk/supportline

Jo Ham leads you through a breathing and visualisation activity designed to calm you down and help with anxiety.

sarcoma.org.uk/supportline

9 min

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