21 min
Building Those Glutes (Booty) Fitex
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- Health & Fitness
In episode 13 Conor discusses a topic that was requested via Instagram, 'how to build a booty'. Within this episode, Conor goes over what types of exercises to do, how many days a week to train and also touches and some important dietary factors that will help.
In episode 13 Conor discusses a topic that was requested via Instagram, 'how to build a booty'. Within this episode, Conor goes over what types of exercises to do, how many days a week to train and also touches and some important dietary factors that will help.
21 min