20 episodes
Tara Lynn Tara Lynn
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- Education
Holistic
Integrative
Mind body soul
Business
Make up
Skin care
Meditate with Tara Lynn
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Facts vs feelings . Cog. Distortions
Cognitive distortions
Is it a feeling or a fact ? -
Live replay guided audio on how to do judgment defusion
Live replay guided audio on how to do judgment defusion
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Replay of live gudied audio mindful breathing exercise
Guided audio mindful breathing session
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