Elisha's Space Elisha Lee

Join us on an uplifting journey in this episode of Elisha’s Space Podcast, where the esteemed Dr. Jim Van Allen, an authority in educational psychology and co-author alongside Jon Gordon of "The Energy Bus For Schools," graces us with his presence. Together, we explore the profound impact that a positive outlook can have on both educational settings and beyond.

Dr. Van Allen imparts his valuable wisdom on the essential nature of optimism, detailing how it can revolutionize the way we perceive and interact with the world around us.

Listen in to learn how you can infuse positivity into not just educational realms, but also into your daily life. Find out how adopting an 'Energy Bus' mindset can propel you towards a life filled with enthusiasm, optimism, and intention.


The Energy Bus For Schools



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In this heartfelt installment of Elisha's Space, we're honored to welcome back Amy Vogel, whose remarkable story of survival and triumph is both humbling and heartening. Amy's encounter with spiritual abuse threatened to eclipse her faith and mental health, but through her indomitable spirit, she carved a pathway reflecting resilience and joy.

Witness as Amy candidly shares the intricate details of her arduous journey—how she grappled with betrayal in a place that promised sanctuary, wrestled with her mental well-being amidst the chaos, and, ultimately, how she unearthed strength she never knew she had. Her narrative isn't a mere chronicle of the obstacles she faced; it's a mosaic of the valuable lessons, unexpected laughter, and moments of grace that have marked her road to healing.

Prepare to be moved by Amy's authenticity, her wit that shines through pain, and her profound insights into the complex relationship between faith and mental sanity. Whether it leaves you with tears of empathy or a smile of recognition, Amy's tale serves as a testament to the human capacity for growth and happiness, even when life tests us the most.

Sit back, open your hearts, and join us for an episode that promises to touch the very core of your being. This isn’t just Amy's story—it’s a beacon for all traversing the twilight between struggle and serenity. Let’s listen, learn, and find light together in today's episode of Elisha's Space.






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Embark on an emotional narrative in today's episode of 'Transforming Scars into Stars: The Blessing of Trauma,' as we sit down with the extraordinary Leslie West. Her poignant tale navigates the rough seas of hardship while shining a light on the underlying resilience and spiritual serenity she's discovered in the wake of adversity. Leslie's testament is not a mere chronicle of survival but an exemplar of how trauma can be transmuted into a powerful catalyst for joyous revelation and growth. With her heart laid bare, Leslie brings us along on her odyssey, replete with reflective insights and profound courage. Join us for this immersive conversation that promises to touch your heart with laughter and tears, all while igniting a newfound appreciation for life's complex tapestry, as seen through the lens of an undaunted soul.






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Welcome back to another captivating episode of Elisha's Space! In this episode, we are honored to have Dr. Brie-Anna Willey as our special guest, who will shed light on a topic that deeply affects many in the helping professions: compassion fatigue.

Join us as we delve into the challenges and toll that caring for others can take on our own well-being. Dr. Willey will share invaluable insights and practical strategies to prevent burnout and prioritize self-care, making this episode a must-listen for anyone in the helping professions or those interested in understanding the importance of looking after ourselves while caring for others.

Tune in for an enlightening and empowering conversation, as we equip ourselves with the tools to combat compassion fatigue and cultivate a healthier, more sustainable approach to our noble work.

#ElishasSpacePodcast #CompassionFatigue #BurnoutPrevention #SelfCare #HelpingProfessions








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In this episode of "Riding the Waves: Building Emotional
Resilience," we have the privilege of hosting Jacqueline Hofste, a highly experienced ontological leadership coach. Jacqueline believes that a leader's behavior and performance directly impact their team's results, making it
crucial to set a positive example.

We discuss the impact of adversity on mental health, highlighting the importance of being equipped with emotional resilience tools to sustain positive mental health outcomes. We also delve into different approaches to
developing emotional resilience, be it through mindfulness practices, cognitive-behavioral therapies, or self-care techniques.

Listeners can expect to gain valuable insights into various techniques that can be used to build emotional resilience in their personal and professional lives. They will also learn how resilience can benefit their well-being and help them achieve their goals in every aspect of their lives. So, tune in to this episode and learn how to ride the waves of life with emotional resilience.


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In this episode of Elisha's Space, join host Elisha as she delves into the fascinating world of sleep with renowned sleep medicine physician, Funke Afolabi-Brown. Together, they explore the often-overlooked connection between sleep and success, as well as overall well-being.

Drawing from her expertise and experience, Funke Afolabi-Brown sheds light on the profound impact that quality sleep can have on our lives. Discover how prioritizing and optimizing sleep can unlock our fullest potential, enhancing both our professional and personal journeys.

Throughout the episode, Funke Afolabi-Brown shares actionable insights and practical tips for high-achieving, busy women and their children to improve sleep patterns, overcome common sleep challenges, and establish healthy sleep habits. From unraveling the science behind sleep to debunking common misconceptions, this episode will empower listeners to transform their relationship with sleep, harnessing it as a hidden key to success and well-being.

Whether you're a busy professional striving for excellence or a parent looking to prioritize your family's health and growth, this episode will equip you with the knowledge and tools to leverage the power of sleep for ultimate success and well-being. Join Elisha and Funke Afolabi-Brown in this eye-opening conversation, and unlock the potential that lies within a good night's sleep.



Restful Sleep MD




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