30 min

Ep. 8: Getting out of a Mid-Semester Funk #InCHAARG at Iowa

    • Health & Fitness

In this episode, Elizabeth opens up about her mental slump + her plan to make a comeback. She shares different tips + tricks to getting out of a funk, as well as making peace with those emotions.

Follow Elizabeth on instagram @elizabethkay.inchaarg

Iowa CHAARG: @iowa_inchaarg









Music:

"Summertime" by Erik Lund

In this episode, Elizabeth opens up about her mental slump + her plan to make a comeback. She shares different tips + tricks to getting out of a funk, as well as making peace with those emotions.

Follow Elizabeth on instagram @elizabethkay.inchaarg

Iowa CHAARG: @iowa_inchaarg









Music:

"Summertime" by Erik Lund

30 min

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