1 hr 9 min
Ep: 9 Heather Shourds - Losing 100 pounds and finding purpose through triathlon Fitt Focus Podcast
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Have you ever faced a challenge that you thought you were simply...not built for? Then this story is for you. The inspiring story of Heather Shourds journey from being overweight, un-athletic and a health risk of dying young. To losing 100 pounds, becoming a Triathlete and inspiring others as a coach.
Follow Heather's fitness adventures on her Instagram page at https://www.instagram.com/joythrufitness/
Be sure to drop her a note and let her know you heard about her on the Fitt Focus podcast ;-).
Reduce your lactic acid build up and increase your aerobic threshold. Try Xtreme Endurance on your next run or endurance event and see the difference. Save 10% on your purchase by using this link.
https://shop.teamxnd.com/JamesAllen
Have you ever faced a challenge that you thought you were simply...not built for? Then this story is for you. The inspiring story of Heather Shourds journey from being overweight, un-athletic and a health risk of dying young. To losing 100 pounds, becoming a Triathlete and inspiring others as a coach.
Follow Heather's fitness adventures on her Instagram page at https://www.instagram.com/joythrufitness/
Be sure to drop her a note and let her know you heard about her on the Fitt Focus podcast ;-).
Reduce your lactic acid build up and increase your aerobic threshold. Try Xtreme Endurance on your next run or endurance event and see the difference. Save 10% on your purchase by using this link.
https://shop.teamxnd.com/JamesAllen
1 hr 9 min