4 min

Episode 5: Increasing Your Movement Talk with Tastic

    • Mental Health

In this fifth episode, TasticSilver talks about activity and increasing your movement with a few different ideas.  Please feel free to follow me on Twitter at https://twitter.com/TasticSilver or my other socials at https://bio.link/tasticsilver!


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Support this podcast: https://podcasters.spotify.com/pod/show/talkwithtastic/support

In this fifth episode, TasticSilver talks about activity and increasing your movement with a few different ideas.  Please feel free to follow me on Twitter at https://twitter.com/TasticSilver or my other socials at https://bio.link/tasticsilver!


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Support this podcast: https://podcasters.spotify.com/pod/show/talkwithtastic/support

4 min