18 min
Escape Beauty Standards: 3 tips to stop worrying about your looks | Ep. 65 Creating a Life You Love with Adriana
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- Self-Improvement
(WATCH ON YOUTUBE) At the end of last year, when I woke up one morning I made a choice to wear no makeup, despite dressing up. I then had a moment of realization as fear of judgment was creeping in that I truly used makeup as a crutch and had even forgotten what my own face looked like... This experience showed me the damaging impact of beauty standards, the comparison to others, and even in seemingly small actions like frequent mirror checks. My eyes are constantly being opened on this subject from the Lord but today, I talk about strategies to shift focus away from appearance. Whether you have found yourself filled with insecurities or you just have a habit of frequently making sure you look good in the mirror this episode I hope will be helpful to you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
(WATCH ON YOUTUBE) At the end of last year, when I woke up one morning I made a choice to wear no makeup, despite dressing up. I then had a moment of realization as fear of judgment was creeping in that I truly used makeup as a crutch and had even forgotten what my own face looked like... This experience showed me the damaging impact of beauty standards, the comparison to others, and even in seemingly small actions like frequent mirror checks. My eyes are constantly being opened on this subject from the Lord but today, I talk about strategies to shift focus away from appearance. Whether you have found yourself filled with insecurities or you just have a habit of frequently making sure you look good in the mirror this episode I hope will be helpful to you!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
18 min