Fading Memories: Alzheimer's/Dementia Caregiver Support Alzheimer's Caregivers

Dementia Prevention 101: 10 Actionable Tips for Better Brain Health. Dementia doesn't have to be inevitable. This episode explores 10 actionable steps you can take to boost brain health and support your cognitive well-being for years to come.



Your Brain on Exercise:




Get Moving, Get Thinking: Discover how physical activity like walking, swimming, or cycling can improve blood flow and even promote new brain cell growth!




Fuel Your Brain for Success:




Brain-healthy Bites: Learn how a balanced diet rich in specific nutrients can protect your cognitive function and fight inflammation.




Beyond the Basics:




Lifelong Learning is Key: Explore the power of keeping your brain active through puzzles, reading, or even learning a new language!



Stress Less, Live More: Discover relaxation techniques and strategies for managing stress to safeguard your cognitive health.



The Power of Sleep: Learn how healthy sleep patterns contribute to a sharper mind.



Connect and Thrive: Explore the importance of social connection for brain health.



Healthy Habits Matter: Discover how managing chronic health conditions and avoiding harmful substances can benefit your brain.




Join us as we unpack these 10 steps to dementia risk reduction and empower you to take charge of your brain health! By incorporating these simple strategies into your daily routine, you can invest in a brighter cognitive future.







Jacob Teitelbaum, MD, (a.k.a. "Dr. T") is a board certified internist. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). Dr. T lives in Kona, Hawaii. and developed the popular free smartphone app "Cures A-Z."



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Related Episodes:



Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease



The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention



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Sign Up for more Advice & Wisdom - email newsletter.



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Make Your Brain Span Match Your LifeSpan



Relevate from NeuroReserve



With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.



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Please help us keep our show going by supporting our sponsors. Thank you.



Stop 100% of Unwanted Calls with imp.



Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.



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Join Fading Memories On Social Media!



If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.



Instagram



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LinkedIn 



Facebook



Contact Jen at hello@fadingmemoriespodcast.com



or Visit us at www.FadingMemoriesPodcast.com

The (Not So) Subtle Secret Weapon For Healthy Eating dives into nutritious meal tips from a caregiver who embraces variety. Learn how to incorporate diverse, flavorful foods into your own diet without feeling deprived. Healthy eating poses unique challenges when caring for someone with dementia. Our guest shares invaluable insights on encouraging safe, nutritious meals as eating difficulties arise with cognitive decline. From grocery shopping hacks to creative plate presentations, this episode equips you with strategies to make mealtime more appetizing and less stressful for both you and your loved one. If you're struggling with picky eating or appetite loss in dementia care, tune in for a fresh perspective on healthy, enjoyable eating.







Our Guest:







Sherri Yarborough is caring for her 93 year old mother. She also started Praxis Senior Caregiving Solutions. She realized that to survive caring for her Mom, she was going to have to rectify their past relationship struggles. This episode, she shares how she made that happen.. She earned her Ph.D. in Educational Policy Studies from the University of Illinois at Urbana-Champaign. Her education as a policy analyst was an invaluable tool for managing the interpersonal changes to the relationship with her mother. 



Dr. Yarbrough's decade long experience as a family care-giver has taught Dr. Yarbrough the importance of including herself and her needs in the care journey with her mother. Dr. Yarbrough’s ability to view a circumstance from multiple perspectives became the genesis for her Praxis for Care. The Praxis for Care is a strategy that helps family care-givers identify what they need in order to meet the needs of a loved one. The Praxis for Care is the foundation for her motto: care-giving is what you do for your loved one; giving-care is what you do for both of you. She created her business to give family care-givers a resource for navigating the demands of caring for a loved one.



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Related Episodes:



How Food Affects Our Brain Health



Food As Medicine? Dawn Renee’s Caregiving Experiences



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Please help us keep our show going by supporting our sponsors. Thank you.



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Feeling overwhelmed? HelpTexts can be your pocket therapist.



Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.



Sign up for a year of support and get:




Daily or twice-weekly texts tailored to your situation



Actionable strategies to cope and move forward



Support for those who care about you (optional)




HelpTexts makes getting help easy and convenient.



++++++++++++++++++++++++++++++++++++++++



Make Your Brain Span Match Your LifeSpan



Relevate from NeuroReserve



I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.



With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.



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Join Fading Memories On Social Media!



If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.



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Facebook

Hearing Loss: Could It Be Affecting Your Brain Health? 



Hearing loss is more than just a quiet world - it could be a risk factor for dementia. This episode explores the surprising link between hearing impairment (alternative keyword: deafness) and cognitive decline.



Discover how:




Hearing Keeps Your Brain Sharp: Learn about the role of auditory input in maintaining brain function and how hearing loss can impact cognitive processes.



The Effort to Hear Takes a Toll: Explore how struggling to understand speech can strain your brain, potentially contributing to cognitive decline.



Isolation Fuels the Problem: Uncover how social isolation, often associated with hearing loss, can further harm brain health.



Protecting Your Brain Through Hearing: Learn how timely interventions like hearing aids and rehabilitation programs may help reduce dementia risk.




Join us as we delve into the science behind hearing loss and dementia. Discover how prioritizing your hearing health could be a powerful strategy for protecting your brain and preventing cognitive decline.



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Related Episodes:



The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention



Dementia Brain Protection: Health for Life



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Sign Up for more Advice & Wisdom - email newsletter.



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Please help us keep our show going by supporting our sponsors. Thank you.



++++++++++++++++++++++++++++++++++++++++++++++++++++++++



Feeling overwhelmed? HelpTexts can be your pocket therapist.



Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.



Sign up for a year of support and get:




Weekly texts tailored to your situation



Actionable strategies to cope and move forward



Support for those who care about you (optional)




HelpTexts makes getting help easy and convenient.



++++++++++++++++++++++++++++++++++++++++



Make Your Brain Span Match Your LifeSpan



Relevate from NeuroReserve



I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.



With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.



++++++++++++++++++++++++++++++++++++++++



Join Fading Memories On Social Media!



If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.



Instagram



Twitter



LinkedIn 



Facebook



Contact Jen at hello@fadingmemoriespodcast.com



or Visit us at www.FadingMemoriesPodcast.com

"Caring for Elderly Parents Who Live Alone : The I Am Fine Product Story" shares a son's innovative solution for monitoring his mom's wellbeing from across the country. As a tech entrepreneur, he leveraged his expertise to develop the I Am Fine system - providing peace of mind for families with elderly parents living independently. Learn how this simple daily call check-in, with customizable call times and backup alerts, can eliminate the stress of juggling your own life demands while ensuring your elderly parent is safe. Gain insights into using technology to support aging in place, prevent isolation, and embrace your loved one's independence, all while safeguarding their health from afar. If you're a long-distance caregiver for elderly parents, this episode offers a practical solution.



Our Guest - Paul Hammond



Iamfine is the brainchild of Colin and Paul Hammond. Colin lives in the UK while his brother Paul lives on the west coast of America.  They designed Iamfine to help them both keep in touch with their mother Isobel who lives alone in Florida.



The brothers regularly speak to their mother and visit several times a year, but busy schedules mean they struggle to check on her every day. Although in her mid-90s, Isobel is healthy, plays golf twice a week, lives in her own home and loves life.  Like many elderly people living alone, she is fiercely independent and doesn’t want her sons to be worrying about her.



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Related Episodes:



Can Technology & Innovation Change Aging at Home?



Independence, Security & Peace of Mind



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Sign Up for more Advice & Wisdom - email newsletter.



++++++++++++++++++++++++++++++++++++++++++++++++++++++++



Please help us keep our show going by supporting our sponsors. Thank you.



++++++++++++++++++++++++++++++++++++++++++++++++++++++++



Feeling overwhelmed? HelpTexts can be your pocket therapist.



Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.



Sign up for a year of support and get:




Daily or twice-weekly texts tailored to your situation



Actionable strategies to cope and move forward



Support for those who care about you (optional)




HelpTexts makes getting help easy and convenient.



++++++++++++++++++++++++++++++++++++++++



Make Your Brain Span Match Your LifeSpan



Relevate from NeuroReserve



I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.



With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.



++++++++++++++++++++++++++++++++++++++++







Join Fading Memories On Social Media!



If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.



Instagram



Twitter



LinkedIn 



Facebook



Contact Jen at hello@fadingmemoriespodcast.com



or Visit us at www.FadingMemoriesPodcast.com

June is Alzheimer's & Brain Health Awareness Month, so we're re-braodcasting past episodes on brain health and healthy living.











In-Home Medical Care: The Key to Independent Living for Seniors. In-home care plays a pivotal role in ensuring optimal brain health for those seeking to maintain an independent lifestyle. The personalized attention provided in a home setting fosters a nurturing environment that promotes cognitive well-being. Doctors and caregivers, trained to address specific health needs, integrate brain health strategies into daily routines. This tailored approach not only supports individuals with cognitive challenges but also enhances overall mental well-being. Emphasizing the synergy between home and health, this holistic care model empowers individuals to lead independent lives while receiving the specialized attention necessary for preserving and improving cognitive function.



Staying Independent



In the realm of independent living, in-home care emerges as a cornerstone for sustaining brain health. The home environment, familiar and comfortable, serves as the ideal backdrop for implementing personalized care plans. From engaging in brain-stimulating activities to promoting a nutritious diet, home care providers prioritize holistic approaches to enhance cognitive resilience. Moreover, fostering independence goes hand in hand with prioritizing mental well-being, as caregivers create supportive spaces that encourage autonomy. As we navigate the evolving landscape of healthcare, home care stands out as a beacon for those seeking to preserve their cognitive vitality, promoting not only health but a fulfilling and independent way of living.



To wrap up our enlightening chat, Dr. Allen introduces us to her membership-based model for holistic care and the rising trend of concierge medicine. We discuss how this innovative approach can support those with limited access to healthcare services, manage medical issues at home, and offer an alternative for caregivers struggling with inaccessible infrastructure. We also highlight the pressing need for a more effective system to provide care for those with Alzheimer's. Tune in for this essential conversation- it's a must-listen if you're a caregiver or know someone who is.







Time Stamps



(0:00:01) - Specialized in-Home Care and Its Importance



(0:09:22) - Aging Population and Care Options



(0:21:56) - Challenges and Strategies for Alzheimer's Care



(0:30:09) - Membership-Based Model for Holistic Care



(0:43:34) - Increasing Availability of Suburban Concierge Medicine



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Related episodes:



Home Dementia Care Alarm: Crisis in Long-Term Care



Money & Financial Home Care Strategies.



++++++++++++++++++++++++++++++++++++++++



Sign Up for more Advice & Wisdom - email newsletter.



++++++++++++++++++++++++++++++++++++++++



Please help us keep our show going by supporting our sponsors. Thank you.



Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.



++++++++++++++++++++++++++++++++++++++++



Relevate from NeuroReserve



Make Your Brain Span Match Your LifeSpan



With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.



++++++++++++++++++++++++++++++++++++++++



Join Fading Memories On Social Media!



If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.



Instagram



Twitter



LinkedIn 



Facebook



Contact Jen at hello@fadingmemoriespodcast.com

Love After Memory Care: A Caregiver's Powerful Story" chronicles one man's journey with his wife as dementia forces them into the heartbreaking transition to memory care. However, his story showcases how love transcends memory loss.



You'll gain insights on continuing to cherish your loved one through the memory care experience, understanding why temporary distance may be necessary, and what policy changes could better support dementia caregivers. If you're facing the emotional turmoil of a partner's cognitive decline, this episode offers hope, wisdom and a path forward with love.



Our Guest - Max Sherman



Get "Releasing the Butterfly" Here



Max Sherman has served as Texas State Senator, President of West Texas State University, Dean of the Lyndon B Johnson School of Public Affairs, President of the National Association of Schools of Public Affairs, Vice President of the Harry S Truman Scholarship Foundation, as well as on numerous boards, including the Austin Presbyterian Theological Seminary, PCUSA Committee on Theological Education, and Federation of State of Humanities Councils. He published a book of several of the major political speeches of Barbara Jordan, his friend and colleague, entitled Barbara Jordan: Speaking the Truth with Eloquent Thunder (UT Press, 2010).



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Related Episodes:



Love & Dementia: The Challenges of Caregiving Together



An Alzheimer’s Love Story (Blue Hydrangeas)



++++++++++++++++++++++++++++++++++++++++



Sign Up for more Advice & Wisdom - email newsletter.



++++++++++++++++++++++++++++++++++++++++++++++++++++++++



Please help us keep our show going by supporting our sponsors. Thank you.



++++++++++++++++++++++++++++++++++++++++++++++++++++++++



Feeling overwhelmed? HelpTexts can be your pocket therapist.



Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.



Sign up for a year of support and get:




Daily or twice-weekly texts tailored to your situation



Actionable strategies to cope and move forward



Support for those who care about you (optional)




HelpTexts makes getting help easy and convenient.



++++++++++++++++++++++++++++++++++++++++



Make Your Brain Span Match Your LifeSpan



Relevate from NeuroReserve



I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.



With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.



++++++++++++++++++++++++++++++++++++++++







Join Fading Memories On Social Media!



If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.



Instagram



Twitter



LinkedIn 



Facebook



Contact Jen at hello@fadingmemoriespodcast.com



or Visit us at www.FadingMemoriesPodcast.com