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300 episodes
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Fearless Generations KellyFox
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- Health & Fitness
Mother daughter life coaching team, teaching/discussing the 12 steps to Freedom. While supporting you through the generational gap to who you want to be.
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Fearless Generations 12 Steps to Freedom:Step 9 Intention:Satisfaction Increase
It is so satisfying when we create a plan set a goal and follow it through to completion. We feel accomplished and proud that we stayed focused and committed. When you take intentional action every day it will take less effort to follow through. You can have this in every area of your life. There is no limit to how many intentions you have. Start with one and then add when you are ready.
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Fearless Generations 12 Steps to Freedom: Step 9 Intention: Self-Doubt Decreases
When we make a commitment to ourselves and then do nothing, it causes us to start to disbelieve that we are capable. When we start being intentional with our actions, we create confidence and are ready to take more and bigger risks. We no longer doubt that we are committed.
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Fearless Generations 12 Steps to Freedom: Step 9 Intention: Introduction
Having an intention to live by is a great way to practice showing up as the person you want to be. In those moments of strain, you can lean on your intention and practice staying true. Sometimes you might retreat back to past behavior, though each day you will get stronger.
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Fearless Generations 12 Steps to Freedom: Step 8 Possibilities: Integration
Have you become more open to the choices around you? Have you started to see more opportunities in front of you on your path? I know if you have, your life has become more exciting. Maybe it has been a little more stressful or you have been unsure of your next steps. This is common as you start to step more out of your comfort zone. Keep practicing detaching from how things will happen and allow them to unfold. You’ve got this. You have been prepared by all the steps before this one.
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Fearless Generations 12 Steps to Freedom: Step 8 Possibilities: Life is Exciting
Being humble is an acceptance that you don’t always know what to do or say. It is a willingness to ask for help or follow instructions. It is trusting yourself and your faith in others as well as your higher power. Being humble is being teachable.
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Fearless Generations 12 Steps to Freedom: Step 8 Possibilities: Detach from How
Does knowing how something will work really guarantee that it will work? Does it always go the way you plan? Not in my experience. So, go for it and detach from how something will happen and trust that it will whatever way it will.