2 episodes

A fitness podcast by Amy and Taylor, two long time friends / personal trainers. We are on a mission to educate, inspire, and motivate busy women to get and stay fit!

Fit Babes Weekly Amy Taylor

    • Health & Fitness

A fitness podcast by Amy and Taylor, two long time friends / personal trainers. We are on a mission to educate, inspire, and motivate busy women to get and stay fit!

    Episode 2- Weekly fitness routines & the benefits of exercise.

    Episode 2- Weekly fitness routines & the benefits of exercise.

    This week on Fit Babes Weekly, Taylor and I discuss our weekly fitness routines, and how they differ. We touch on why fitness is not one size fits all, and the role that staying active plays in your health.

    • 31 min
    Welcome to Fit Babes weekly!

    Welcome to Fit Babes weekly!

    In this episode we briefly introduce ourselves and talk about why we started this podcast and what we hope to discuss.

    • 17 min

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